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Blog

  1. Why Should Corporate Travellers Visit a Travel Clinic?

    Why Should Corporate Travellers Visit a Travel Clinic?

    When getting ready for work trips to other countries, there's a lot to think about, like packing, booking flights, and ensuring your presentations are perfect. But the most important thing that sometimes gets forgotten is your protection against diseases when you travel.

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  2. Preventing Uncomplicated UTIs: Tips for Maintaining Urinary Tract Health

    Preventing Uncomplicated UTIs: Tips for Maintaining Urinary Tract Health

    Urinary tract infections (UTIs) are among the most common infections affecting individuals, especially women. An uncomplicated UTI is an infection that occurs in a healthy urinary tract, without any abnormalities or underlying health conditions.

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  3. The Importance of Blood Sugar Management in Diabetes

    The Importance of Blood Sugar Management in Diabetes

    Diabetes affects millions of people worldwide and is a major health concern today. If not managed properly, diabetes can lead to serious complications such as vision loss and the need for amputations.

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  4. Shingles in Older Adults: Challenges, Treatment Options and Supportive Care

    Shingles in Older Adults: Challenges, Treatment Options and Supportive Care

    Shingles, also known as herpes zoster, is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox. After a person recovers from chickenpox, the virus can remain dormant in the body's nerve tissues for years.

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  5. Travelling Solo? Here's How to Prioritise Your Health and Safety

    Travelling Solo? Here's How to Prioritise Your Health and Safety

    When you travel solo, you get a unique opportunity for self-discovery and personal growth. However, while travelling solo and embracing spontaneity, you must look after your health and safety in the foreign country.

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  6. What are the Best Health Supplements for the Spring Season

    What are the Best Health Supplements for the Spring Season?

    During the spring season, our bodies may experience various changes due to factors such as increased outdoor activities, seasonal allergies, and shifts in diet. Hence, our bodies often require a different set of nutrients to adapt to the changing environment.

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  7. Can You Get Chickenpox Twice

    Can You Get Chickenpox Twice?

    Chickenpox is a viral infection that is caused by the varicella-zoster virus. It is a common childhood illness known for its itchy rash and flu-like symptoms. While we have chickenpox vaccine as a prevention option, a lot of people wonder whether they can get chickenpox twice.

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  8. Dietary Recommendations for Preventing and Managing Uncomplicated UTIs in Women

    Dietary Recommendations for Preventing and Managing Uncomplicated UTIs in Women

    Dietary Recommendations for Preventing and Managing Uncomplicated UTIs in Women. Urinary tract infections (UTIs) are a common health concern for women, often causing discomfort, pain and frequent trips to the bathroom.

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  9. Types of Impetigo: Bullous, Non-Bullous and Ecthyma

    Types of Impetigo: Bullous, Non-Bullous and Ecthyma

    Impetigo is a common and highly contagious skin infection that primarily affects children but can also occur in adults. It's caused by bacteria, usually either Staphylococcus aureus or Streptococcus pyogenes.

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  10. Eco-Friendly Beauty Boosts: Sustainable Supplements for Spring

    Eco-Friendly Beauty Boosts: Sustainable Supplements for Spring

    Spring is the perfect time to revitalise our beauty routines and embrace a fresh, radiant glow. If you want to ensure that your skin, hair, and nails receive the nourishment they need, you must take beauty supplements.

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