Actase Capsules – 30 Capsules

£14.95
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FAQs

What are digestive enzymes and why might I need them?
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Digestive enzymes are proteins produced by the digestive system to break down food into its absorbable components. When production is insufficient — whether due to age-related decline, specific enzyme deficiencies (such as lactase deficiency in lactose intolerance), stress, or other factors — undigested food reaches the large intestine where it is fermented by gut bacteria, producing gas, bloating, cramping, and discomfort. Supplemental digestive enzymes, taken with meals, provide additional enzymatic capacity to support comfortable, efficient digestion.

When is the best time to take digestive enzyme capsules?
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Digestive enzymes must be taken at the start of a meal or immediately before eating — they need to be present in the stomach when food arrives for them to be effective. Taking between meals or after finishing a meal significantly reduces their effect. For lactase specifically, taking immediately before the first bite of a dairy-containing meal is most effective.

Is this suitable for people with lactose intolerance?
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If the Actase formulation includes lactase, it is directly relevant for those with lactose intolerance — lactase supplementation allows lactose to be digested before it reaches the large intestine, where its fermentation causes the discomfort associated with intolerance. Confirm from the current label whether lactase is included in the Actase formula and at what potency.

Are the enzymes in Actase from animal or plant sources?
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Digestive enzymes in supplements are derived from one of three sources: animal (typically porcine pancreatin), plant-derived (e.g. papain from papaya, bromelain from pineapple), or microbial/fungal (produced by fermentation). Confirm the enzyme sources from the current product label — this is important for vegetarians, vegans, and those with religious dietary requirements.

Can I take Actase alongside prescribed digestive enzymes?
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If you are prescribed digestive enzyme replacement therapy (such as Creon for exocrine pancreatic insufficiency), consult your GP before adding any supplemental enzyme product. Prescription enzymes are dosed based on your specific needs and food intake — adding supplemental enzymes requires medical coordination.

How long does the 30-capsule pack last?
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Duration depends on how often you eat meals with the relevant food components. If taken once daily with a single main meal, the pack lasts 30 days. If taken with every meal (e.g. two or three times daily), the pack lasts 10–15 days. Refer to the current label for the confirmed dosing recommendation.