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Alvita Freeze Spray – 200ml

£5.19

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FAQs

How is a freeze spray different from an instant ice pack for treating a soft tissue injury?
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An instant ice pack is activated and then held against the injury for a sustained period — typically 15 to 20 minutes — delivering ongoing cold therapy during that contact time. A freeze spray delivers a brief, intense burst of cold directly to the injury site in seconds, without any sustained contact. The spray is particularly useful for immediate on-the-spot treatment — on a sports pitch, at a workbench, or anywhere that fast targeted cooling in the moment of injury is needed before a more sustained cold therapy session is possible. Many practitioners use a freeze spray for immediate sideline first aid and then follow up with a held ice pack once the injured person is in a treatment room. Both have their place in a complete first aid toolkit.

Why does the distance from skin matter so much with a freeze spray?
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Aerosol freeze sprays work by releasing a rapidly expanding liquid propellant that undergoes evaporative cooling as it leaves the nozzle. The temperature at the nozzle itself is extremely cold — much colder than at the recommended application distance. At the correct distance, the propellant has expanded and warmed sufficiently to produce safe, effective surface cooling on the skin. At too close a distance, the liquid propellant contacts the skin before it has warmed, causing immediate cold burns that can be painful and potentially serious. Always maintain the distance specified on the product label — this single precaution prevents the vast majority of freeze spray injuries.

Can a freeze spray be used by a physiotherapist or sports trainer on athletes?
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Yes. Freeze sprays are a standard tool in sports medicine and physiotherapy, used extensively at both professional and amateur level for immediate sideline injury management. The spray format allows rapid application without requiring the injured person to leave the field of play, and provides immediate cold therapy at the moment of injury when it is most effective at limiting the acute inflammatory response. Anyone applying freeze spray in a professional or semi-professional setting should be trained in correct application distance and technique, and should understand the contraindications — particularly around broken skin and mucous membranes.

Is the spray safe to use if I have just applied a topical analgesic gel or cream?
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No. Do not apply a freeze spray over an area of skin that has recently had a topical analgesic, muscle rub, or other skin preparation applied. Topical preparations can both reduce skin sensitivity — making it harder to perceive the cold accurately — and interact with the propellant. Applying a freeze spray over a topical preparation also risks increasing the skin absorption of the topical active ingredient in an unpredictable way. If a topical cream or gel has been applied to the area, allow it to be fully absorbed and wash the skin clean before using the freeze spray.

How should I store the freeze spray canister safely?
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Store at room temperature away from direct sunlight, heat sources, and any ignition source. Do not leave in a car, particularly in warm weather — pressurised aerosol canisters can rupture or leak if left in a hot vehicle. Store upright in a cool, dry location. Do not store near a gas cooker, radiator, or any appliance that generates heat. Keep out of reach of children. Even when empty, do not puncture or incinerate the canister — residual propellant can still be present and is flammable. Dispose of as directed on the canister or as per your local aerosol disposal guidance.