ALWAYS incontinence range discreet liners plus 20

Both are slim incontinence liners designed for light bladder leakage, but the Plus variant offers greater absorbency capacity than the standard liner. The Plus is the better choice for those who find the standard liner becomes saturated during the day or who experience light leakage at a frequency or volume that a standard liner cannot reliably manage. Both products sit within the same slim, discreet liner format — the Plus simply has more absorbency built in.

Liners — including the Plus variant — are designed for light bladder leakage, where small amounts of urine are lost at a time. If you find that liners, including the Plus, are consistently saturated quickly or require very frequent changes, this suggests your level of leakage may be better managed with a full incontinence pad such as the Always Discreet Normal or Long Pad. Speaking to your GP or a continence nurse can also help identify the most appropriate product for your specific situation.

Yes — the secure adhesive and slim profile keep the liner in place during everyday movement and exercise. The Plus variant is a practical choice for exercise sessions where leakage on exertion — a common feature of stress incontinence — may be slightly more than a standard liner handles comfortably. For high-impact or intensive exercise where leakage is more substantial, a pad may provide more appropriate protection.

Change when saturated, or at comfortable regular intervals — at minimum once or twice daily. The frequency of changes needed will depend on the individual's level of leakage. Changing regularly supports skin dryness, comfort, and hygiene, and reduces the risk of skin irritation associated with prolonged moisture contact.

Yes — bladder leakage is a common condition with a wide range of effective management options, and a GP assessment is the most effective starting point. Pelvic floor physiotherapy, bladder training, medication, and specialist referral are all available through the NHS and can significantly reduce or resolve symptoms for many people. Incontinence protection products provide important day-to-day confidence while you explore and access those options.

Wrap in toilet tissue or the liner's own backing paper and place in a bin. Never flush — incontinence products are not designed to break down in water and will cause drain blockages. Most public toilet cubicles have a sanitary or incontinence disposal unit available for discreet disposal away from home.