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Always Simply Fit Normal Sanitary Towels – 16 Pads

£1.60
In stock - Usually dispatched within 24 hours
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FAQs

What flow level is the Normal pad suitable for?
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The Normal pad is designed for lighter to moderate menstrual flow — it is the everyday workhorse pad of the Simply Fit range, suited to the majority of period days for most people. For heavier flow days, the Normal Plus provides more absorbency in the same format, and the Long Plus provides maximum absorbency with extended coverage for the heaviest days. Having a range of absorbency levels available for different days in the cycle is a practical approach to period management.

How does Simply Fit differ from standard pad designs?
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The Simply Fit design uses a body-contouring construction that flexes with movement rather than maintaining a flat, rigid form. This means the pad adapts to the body's shape as it moves — staying more consistently in position, feeling more natural during wear, and reducing the bunching and shifting that can occur with stiffer pad designs during active daily use.

Should I use a different pad on heavier flow days?
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Yes — the Normal pad is designed for lighter to moderate flow and may not provide sufficient protection on heavy flow days. Stepping up to the Always Simply Fit Normal Plus on moderately heavy days, or the Long Plus on the heaviest days, ensures you have the right protection level for each stage of your cycle. Having both Normal and Normal Plus or Long Plus in stock allows for easy adjustments based on daily flow.

How often should I change this pad?
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Change every four to eight hours, or when the pad becomes saturated — whichever comes first. On lighter flow days this may be a standard four-hourly change; on days when flow is slightly heavier, more frequent changes may be needed. No pad should be worn for longer than eight hours regardless of flow level.

Are these pads suitable for sensitive skin?
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Always Simply Fit pads are widely used across all skin types. If you have sensitive skin, check whether this product is fragrance-free on the packaging — fragrance is the most common cause of pad-related skin irritation. Please verify and supply this detail before publishing.

How do I dispose of used pads?
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Wrap in the backing paper from a fresh pad or toilet tissue and place in a bin. Never flush sanitary towels — they cause serious blockages in the sewage system.