July 9, 2020
Is your first week of not smoking too hard?
Giving up something is always going to be the hard at the start, not that it doesn’t have its moments later on; sometimes with diets, it is easy to be...
July 2020
July 2, 2020
Flu jab: It’s about doing the right thing
It’s easy to forget about other illness in the current Covid-19 pandemic but within six months, the winter flu season will be here. Combined with the Coronavirus, this could prove...