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May 2021

Fit to Fly your guide to Pre-Travel PCR Tests

May 25, 2021

Fit to Fly: Your Guide to Pre-Travel PCR Tests

COVID-19 has interfered with travel significantly in the past year and a half. Countries all over the world have restrictions concerning travellers entering their countries, and UK travellers are no...

Benefits of and Concerns Regarding Rapid Antigen Tests

May 22, 2021

Benefits of and Concerns Regarding Rapid Antigen Tests

It has been over a year since the Covid-19 pandemic started and most countries have now instituted some form of management by testing. There are essentially three main types of...

How Walking Can Help You Lose Weight and Belly Fat?

May 16, 2021

weight management service

How Walking Can Help You Lose Weight and Belly Fat?

After this past year, we may all be carrying around a few extra unwanted pounds. Some of that weight might be visceral fat - or belly fat - which lies...

How to Maintain Sexual Health?

May 6, 2021

How to Maintain Sexual Health?

Sexual health is important to maintain at any age. Whether you are just starting out in your sexual health journey or are in the golden years of sexual health, there...

How Long Does it Take to Stop Smoking?

May 3, 2021

How Long Does it Take to Stop Smoking?

When we quit smoking it seems like we will never stop craving cigarettes. Usually, that craving is the first and strongest sign of withdrawal but will fade the longer a...

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