May 26, 2021
What Happens To Your Body When You Stop Smoking?
If you are a smoker, you may feel discouraged at the thought of quitting. You may continue to smoke because you feel you have already damaged your body beyond repair....
May 2021
May 19, 2021
10 Ways to Motivate Yourself Towards Weight Loss
Finding the right motivation to lose weight is never easy, especially in the winter months when a glass of wine or a sweet treat is a far more tempting prospect...
May 18, 2021
Why is Weight Management Important?
In addition to looking good, the importance of maintaining a healthy weight extends to physical and mental health. Healthy weight lowers the risk of heart disease, stroke, diabetes and high...
May 15, 2021
How the Flu Vaccine Works?
As the COVID vaccine program is increasingly more successful here in the UK, it remains important to be vigilant about not catching flu. Flu can be very serious, even requiring...
May 10, 2021
The Difference Between PCR, Antigen and Antibody Tests
In these unprecedented times, it’s important to have regular COVID-19 tests to help prevent the spread of disease. As life returns to a sense of normality, there are different types...
May 6, 2021
Will the COVID Vaccine be Mandatory for International Travel?
As the UK eases restrictions, there will be vaccination and testing requirements going forward. In the UK, there is talk of the vaccine passport, the EU a digital green certificate,...