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Health Checkup

  1. Getting Ready for BNF Healthy Eating Week Tips and Strategies

    Getting Ready for BNF Healthy Eating Week Tips and Strategies

    BNF Healthy Eating Week is an annual event organised by the British Nutrition Foundation (BNF). It aims to encourage healthier eating habits and a more active lifestyle among people of all ages.

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  2. The Role of Cholesterol Tests in Heart Health

    The Role of Cholesterol Tests in Heart Health

    Cholesterol tests play an important role in assessing and managing heart health. They provide valuable insights into an individual's risk of developing cardiovascular diseases (CVDs). Understanding cholesterol tests, their importance and what they reveal can help individuals take proactive steps to protect their heart health.

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  3. Top 4 Health Checks You Shouldn't Skip

    Top 4 Health Checks You Shouldn't Skip

    Regular health checks are important for maintaining good health and detecting any potential issues early. Many health problems can be prevented or managed effectively if detected early through routine screenings.

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  4. Women's Health Check: Key Tests and Screenings to Prioritise

    Women's Health Check: Key Tests and Screenings to Prioritise

    In the hustle and bustle of contemporary living, women frequently find themselves managing a multitude of responsibilities, often with limited time for self-care. Yet, adopting a proactive stance towards health remains pivotal for holistic well-being.

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  5. The Journey to Wellness: Practical Tips for a Fresh New Year

    The Journey to Wellness: Practical Tips for a Fresh New Year

    Welcome to a new year, a time that beckons us to embark on a journey towards wellness, filled with new opportunities, aspirations, and a chance to prioritise our health. As we step into this fresh chapter, it's a perfect moment to reflect on our well-being and commit to practical steps that nurture our health.

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  6. Different Types of Health Checks and Their Benefits

    Different Types of Health Checks and Their Benefits

    So many people in the UK think that it’s unnecessary to have regular medical check-ups, particularly adults under 40 as well as individuals already leading an active and healthy lifestyle. But the truth is that everyone can benefit from regular health checks, young and older adults alike.

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  7. Can a health check detect potential health problems before symptoms appear

    Can A Health Check Detect Potential Health Problems Before Symptoms Appear?

    Health Checks can help your healthcare provider detect potential health problems before symptoms appear. The earlier a disease is diagnosed, the more likely it is that it can be cured or successfully managed without serious health conditions developing.

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  8. What Tests Are Included in A Comprehensive Health Check

    What Tests Are Included in A Comprehensive Health Check?

    The fact that most of us only seek the medical attention of a doctor when health issues start to negatively affect our lives on a daily basis. The solution to this dilemma is simple. Regular Comprehensive Health Checks can help you be proactive about “preventing” serious health issues as opposed to “treating” them once they’ve already taken hold.

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  9. What Are the Benefits of Regular Health Checks

    What Are the Benefits of Regular Health Checks?

    Do you only see your GP when you’re sick?  Instead of seeing your GP as a “reactive” approach to a current illness, think “pro-active” and visit your healthcare provider for a routine health check-up BEFORE you come down with an illness.

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  10. Five Reasons to Have a Health Check

    Five Reasons to Have a Health Check

    How often do you see your GP for regular health checks? Are you guilty of only booking an appointment with a primary healthcare provider when you’re sick?

    Well, even if you don’t have any health issues or complaints, it’s still important to schedule regular health checks with your GP to keep your health in check.

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