10 Travelling Tips for Summer Holidays

Summer holidays are all about relaxing, having adventures, and making unforgettable  memories with your family members. But, keeping your trip safe and healthy takes more than just getting travel vaccinations before leaving for your destination.

Being well-prepared means you can fully enjoy your vacation without worrying about unexpected health issues. This blog will walk you through why it's important to visit a travel clinic before you go and share 10 essential tips to make your summer holiday the best it can be.

Why Should You Visit a Travel Clinic Before Leaving for Summer Vacation?

Travel clinics offer a range of services that go beyond just vaccinations, addressing various health concerns specific to your travel destination. Here are some key reasons to make an appointment with our travel clinic before you set off-

1.      Health Assessment- Our travel clinics offer comprehensive health assessments tailored to your destination. We consider factors such as prevalent diseases, local climate, and your health status to provide personalised advice.

2.      Vaccinations- Different destinations may require specific vaccinations to protect against diseases not common in the UK. We provide up-to-date information and administer necessary vaccines like Hepatitis A, Typhoid, or Yellow Fever.

3.     Travel Health Advice- We offer practical advice on avoiding foodborne illnesses, dealing with local health issues, and understanding the healthcare system of your destination. This information is vital for staying healthy abroad.

4.      Medication Prescriptions- If you have a chronic condition or need medications like antimalarials, we make sure you have an adequate supply and provide prescriptions if necessary.

5.      Emergency Preparedness- Our travel clinics can help you prepare for medical emergencies by recommending first aid kits, and providing information on accessing medical care at your destination.

10 Travelling Tips for Summer Holidays

To ensure your trip is smooth and enjoyable, here are 10 essential travel tips to keep you prepared and healthy throughout your adventure. By following these tips, you can enjoy a safe, healthy, and memorable summer holiday-

1.      Pack a First Aid Kit

Always carry a well-stocked first aid kit. Include bandages, antiseptic wipes, pain relief medication, tweezers, and any personal prescription medications. This will help you handle minor injuries and ailments without any hassle.

2.      Bring Medicines for Motion Sickness

If your plans involve boat trips or cruises, seasick remedies can be a lifesaver. Over-the-counter medications, acupressure wristbands, or natural options like ginger tablets can prevent motion sickness and keep you comfortable.

3.      Stay Hydrated

Hydration is crucial, especially in hot climates. Bring a reusable water bottle and consider water purification tablets or a portable water filter if you’re travelling to places where the water quality is uncertain.

4.      Sun Care Essentials

Protect your skin from harmful UV rays by using broad-spectrum sunscreen with a high SPF. Don’t forget to pack a hat, sunglasses, and lightweight, long-sleeved clothing. After-sun lotion can also soothe your skin after a day in the sun.

5.      Travel Insurance

Comprehensive travel insurance is a must. It should cover health emergencies, trip cancellations, and lost luggage. Make sure to read the policy details to understand what is included and excluded.

6.      Comfortable Footwear

Choose footwear that provides support and comfort for long days of sightseeing and exploring. Pack flip-flops or sandals for the beach or poolside relaxation, and sturdy shoes for walking tours and hikes.

7.      Plan for Jet Lag

Combat jet lag by adjusting your sleep schedule before departure. Stay hydrated, avoid caffeine and alcohol during your flight, and get plenty of sunlight upon arrival to reset your internal clock.

8.      Secure Your Belongings

Use anti-theft bags and avoid carrying large amounts of cash. Keep photocopies of important documents like your passport, and store valuables in a hotel safe. It’s also wise to have digital backups of your documents.

9.      Local Health Advice

Familiarise yourself with local health advice and emergency numbers at your destination. Know where the nearest hospital or medical facility is and keep a list of any allergies or medical conditions with your travel documents.

10.  Stay Connected

Make sure you have a reliable way to stay in touch with family or friends back home. Consider getting a local SIM card or an international phone plan to maintain communication, especially in case of emergencies.

How Can I Find a Travel Clinic Near Me?

Visiting a reputable travel clinic before your summer holiday is more important than you might realise. It ensures you're well-prepared for any health issues you might face while travelling.

For reliable and professional travel clinic services, visit Pearl Chemist Group for travel clinic services in Merton, Morden, and Streatham. We provide comprehensive travel health advice, vaccinations, and more, ensuring you have a safe and enjoyable trip.

Book an Appointment with Pearl Chemist Group for Travel Vaccinations

Travelling during the summer holidays should be an exciting and enjoyable experience. Visit our travel clinic for travel clinic services in Tolworth, Tooting, and other nearby locations.

Preparation is key to a successful trip, so book an appointment with us and get ready to make the most of your summer adventure.