Tips for Preventing Sinusitis and Maintaining Nasal Health

Typically, sinuses are filled with air, but when they become blocked and filled with fluid, germs can grow and cause an infection. A sinus infection, or sinusitis, is more than just an inconvenience.

It can cause discomfort and symptoms that are hard to ignore. Complications related to sinusitis can be severe, such as meningitis, orbital cellulitis, and abscesses, although these are rare.

Chronic sinusitis can lead to persistent breathing difficulties and frequent infections. Hence, its prevention and management becomes important. In this blog, we’ll discuss some prevention methods and treatment options available.

What are the Symptoms of Sinusitis?

If you're experiencing discomfort in your nasal passages or face, you may be dealing with sinusitis. Here’s a list of symptoms that typically signify this condition-
●     Sinus pain.

●     Swelling and tenderness around your cheeks, eyes, or forehead.

●     A blocked or runny nose that persists.

●     A reduced sense of smell.

●     Discharge of green or yellow mucus from your nose.

●     A high temperature which might indicate an infection.

Other symptoms include-

●     Sinus headache that is often worse in the morning.

●     Toothache, which may feel worse when chewing.

●     Bad breath that is not linked to dental issues.

●     Persistent cough, often worse at night.

●     A feeling of pressure or fullness in the ears.

5 Ways to Prevent Sinusitis

Preventing sinusitis is more than just responding to symptoms as they arise. It involves taking steps to keep your sinuses healthy and unobstructed. Here are 5 five practical ways to protect your sinus health and prevent issues before they start-

1.    Stay Hydrated- Keeping mucous membranes moist can prevent your sinuses from becoming dry and irritated.

2.    Use a Humidifier- Adding moisture to the air can prevent sinus passages from drying out, especially during winter or in dry climates.

3.    Avoid Smoke and Pollutants- Smoke, chemical fumes, and pollutants can irritate and inflame your nasal passages and worsen or trigger sinusitis.

4.    Practise Good Hygiene- Frequent handwashing and avoiding close contact with people who are sick can reduce your risk of viral infections that could lead to sinusitis.

5.    Manage Allergies- Keep your allergies under control with appropriate treatments as they can contribute to sinus inflammation and blockages.

How Can You Manage Sinus Infection with Treatment?

Depending on how severe your sinusitis is and what's causing it, your sinus infection treatment could become simple. Or, if symptoms don't improve, it might require more involved medical interventions.

Here are some common treatments that doctors often recommend for managing sinus infections-

1.    Steroid Nasal Sprays or Drops- These are used to reduce the swelling in your sinuses and might be prescribed for several months.

2.    Antihistamines- If allergies are causing your symptoms, antihistamines may be effective.

3.    Antibiotics- While not commonly needed as sinusitis is usually viral, antibiotics are prescribed in cases where bacterial infection is suspected.

You can easily access Pharmacy First at Pearl Chemist Group for sinus infection treatment in Banstead, Earlsfield, and Epsom.

Surgery for Sinusitis

For severe cases, surgery might be an option. Functional endoscopic sinus surgery (FESS) is a procedure carried out under general anaesthetic to clear sinus blockages. This may involve removing tissue or inflating a tiny balloon inside your sinuses to widen the passages.

How Can Pearl Chemist Group Help with Sinus Infection?

With the right approach, you can manage sinusitis effectively. At Pearl Chemist Group, we provide convenient access to Pharmacy First for sinus infection treatment in London. 

Get in touch with us for the treatment of bacterial sinus infections in Epsom and other accessible locations.