Monthly Archives: October 2022

If the skin on your face feels tight, itchy, and rough, you may be experiencing dry skin. Also known as xeroderma, dry skin can cause several physical symptoms as well as impact your self-esteem. Whatever cause is behind your dry skin, there are several ways you can improve your skin’s texture and appearance.  

Acne is a prevalent skin condition. You can be at risk of acne breakouts from puberty until adulthood or at any stage in your life. According to the NHS, approximately 95% of individuals aged 11 to 30 can be affected by acne to a certain extent.

Face moisturiser is a must-have in everyone’s skin care regimen, but the skin on your body needs just as much attention as your face. Heat, cold weather, sweat, and hot showers can leave your skin stripped of the moisture it needs. 

Every day we apply an array of skincare products and cosmetics to our faces to improve our appearance. As great as these products make you look and feel, it’s important to thoroughly remove them each night before bed. Otherwise all that hard work you’ve put into your appearance will go to waste.

Shampoo helps to rid your hair and scalp from the hair products, grease, dead skin cells, and sweat that build up during your day to day activities. People with longer hair follow this step with a hair conditioner, a product that makes freshly shampooed hair softer and easier to manage.

Every time you expose your skin to sunlight, your health is getting a cost effective boost. Sunlight provides vitamin D, a vitamin you need to improve your mood and keep your bones strong. It can also lower your blood pressure and help regularise your sleep cycles.

Everyone knows how important it is to take care of ourselves which is why so much time and effort is spent on awareness about issues like heart health, cancer, and mental health. One area that doesn’t get as much attention as it should is seual and reproductive health. 

The flu is a common viral illness that infects millions of people each year. For most people, the flu will cause uncomfortable symptoms before clearing up on its own but the flu has the potential to be very dangerous both to vulnerable groups of people as well as otherwise healthy people.

It’s no secret that smoking cigarettes is a dangerous habit. The amount of damage smoking can cause throughout the body should be enough to keep people away, but millions of people continue to smoke despite this knowledge.

A study from Allergy UK revealed that around 41 million people in the country deal with at least one allergic condition. The allergies can affect people of all ages and may occur at any stage in life.