blood pressure check

Blood pressure is a vital sign that measures the force of blood pushing against the walls of your arteries. Regular blood pressure checks are essential for maintaining good health and preventing serious medical conditions.

High blood pressure, or hypertension, is a prevalent health concern affecting millions worldwide. While various factors contribute to elevated blood pressure, the role of salt consumption has emerged as a significant player in this cardiovascular drama.

High blood pressure (aka hypertension) is a health condition that puts you at a greater risk of developing heart disease, especially if you are overweight or are over the age of 45. Making healthy lifestyle changes like eating a balanced diet and exercising regularly can make a huge difference on blood pressure.

Some of the most common risk factors for high blood pressure cannot be controlled, such as your age, gender, or family history. But you can take steps to lower your risk by addressing the factors you CAN control that may increase the risk of high blood pressure.

Since high blood pressure doesn’t show visible symptoms the only way to know if you have high blood pressure (aka hypertension), is to take a blood pressure test.

High blood pressure (aka hypertension) is very common among older adults in the UK. The most common high blood pressure causes come down to a variety of factors which, when combined, can cause high blood pressure.

High blood pressure, also known as hypertension, is a silent killer that often goes unnoticed until it causes serious health complications. It's crucial to understand the symptoms of high blood pressure and the factors that contribute to it, such as high blood pressure causes and the role of diet in managing it.

Low blood pressure (aka hypotension) is often considered a sign of good health, but this is not always the case. Ongoing low blood pressure or a sudden drop in blood pressure can lead to dangerous symptoms and even serious chronic health problems.

The DASH (Dietary Approaches to Stop Hypertension) high blood pressure diet is the most effective diet plan for people who need to lower their blood pressure. This low sodium diet can help lower blood pressure in a sustainable and healthy way without having to take medication.

Did you ever pause to consider that low blood pressure might be the hidden culprit behind that occasional bout of dizziness or lightheadedness? While high blood pressure garners much attention, its low counterpart can be equally impactful on your well-being.