Monthly Archives: March 2023

Gastritis is a common stomach condition that many suffer fromin the UK. Gastritis is inflammation of the stomach lining that can be caused by ulcers, alcohol, side effects of certain medications, and smoking. This chronic condition usually comes on gradually and may take a long time to treat until it goes away permanently.

When you have a cold or the flu, which we've all had at some time, it's normal to get a sore throat too. Not being able to sleep, eat, or drink because it hurts so bad to swallow from a sore throat is not fun!

If you’re one of the 39 million people in the UK who experience migraine pain, you are very aware that even mild migraine headaches can make your day come to a screeching halt.     

The body is a very resilient piece of machinery, but with normal wear and tear it can start to show signs of overuse. Joint pain is a common symptom that appears when joints throughout the body start to wear out.

Even though your hair appears to be healthy and strong, it can be vulnerable to damage caused by over-styling or chemical hair treatments such as hair dying or hair straightening. The tips of your hair, which are the oldest area of a hair shaft, can lose their protective layer over time which causes the hair to split, exposing the inner cortex.

There’s a lot to do before the arrival of your baby.Gathering all the essential items for your newborn can be an overwhelming task especially if you are a first time mum. Use this newborn baby checklist to know what you’ll need during the first three months.

The fact that most of us only seek the medical attention of a doctor when health issues start to negatively affect our lives on a daily basis. The solution to this dilemma is simple. Regular Comprehensive Health Checks can help you be proactive about “preventing” serious health issues as opposed to “treating” them once they’ve already taken hold.

Calorie deficit has recently been a hot topic for discussion in the world of weight loss. If you are someone trying to lose weight, you must be familiar with the term.Creating a calorie deficit is essential if your goal is to lose weight. Working out like crazy without reducing your calorie intake won’t get you anywhere in your weight loss journey.

We understand that unexpected situations in life can happen at any time, like unplanned pregnancy due to unprotected sex or birth control failure. Emergency contraception can be a good solution to prevent unwanted pregnancy.

If you want to against the flu during the flu season, then the best thing you can do is get a flu jab. Healthcare providers recommend getting annual flu jabs to give you the protection you need to fight off the flu.