Monthly Archives: May 2023

One of the most common reasons people see a healthcare provider is for a sore throat that’s caused by a virus. But, in cases where a fever accompanies a sore throat, a bacterial infection like strep throat is most likely the cause and requires medical attention with antibiotic treatment.

The popular saying, “an apple a day keeps the doctor away,” may have some truth behind it after all. Eating a balanced diet of healthy foods that are rich in vitamins such as Vitamin E, B6, and C can strengthen and boost your immune system so it can more easily fight off illness.

Every now and then a skincare product comes along that takes the skincare industry by storm. And that’s exactly what happened with Vichy Mineral 89; an ultra-refreshing serum that penetrates deep into the skin leaving a smooth, shine-free, and non-greasy finish.

Being overweight is never easy to face, it can be difficult to shed those extra pounds that are weighing you down physically and emotionally. However, obesity cannot be ignored because there are too many potential and serious health issues and conditions that can develop.

A sinus infection can cause a long list of annoying problems such as sinus pressure, headaches, and congestion. If left untreated, your symptoms could continue and become a chronic condition. And in some cases, serious complications can develop.

The most common causes of acute body pain come from muscle soreness due to minor injuries like back strain, overuse of muscles at the gym as well as stress and tension. This type of pain can be targeted to a small group of muscles (such as in the back) or through your entire body. 

A chronic cough is more than just an annoyance, it can actually cause long-term complications such as passing out or dizziness. A chronic cough is classified as a cough that lasts at least two months or more for adults, or one month for children.

Whether your hair is long or short, straight or curly, dry or oily – everyone has their own individual needs when it comes down to a personalised hair care routine and what products are best for your hair.

As a parent, your little baby relies on you completely for everything they need. They count on you to feed them, comfort them, and make sure they are safe, warm, and taken care of. When babies cry, it’s their way of telling you that something is wrong.

The best way to get a healthy range of vitamins and minerals from natural sources is to eat a varied diet filled with lots of fruits and veggies. Although getting the nutrients you need through food is ideal, you might need to add vitamins and health supplements to your healthcare routine.