cold & flu treatment

Imagine yourself at work, trying to tackle your tasks, when suddenly, you feel a tickle in your throat and a wave of exhaustion hits you. Sound familiar? The flu can sweep through workplaces like wildfire, affecting productivity and leaving everyone feeling under the weather.

The flu, or influenza, is a highly contagious viral infection affecting the respiratory system. Common flu symptoms include fever, cough, sore throat, muscle aches, and fatigue. In severe cases, it can lead to complications like pneumonia.

While the flu may seem like a minor inconvenience to some, its impact can be significant, especially for vulnerable individuals. Certain flu symptoms may present as mild, and some can be severe and cause complications.

During the flu season, it's essential to understand who may be at higher risk of complications from influenza. While the flu can affect anyone, certain individuals need to take extra precautions to protect their health.

Flu season brings the familiar discomfort and misery that accompany the influenza virus. As we navigate through these challenging times, many individuals seek alternative methods for flu relief, exploring natural remedies as a potential solution.

In the battle against the flu, arming yourself with more than just flu medicine and flu vaccines is essential. Your nutritional choices can be a powerful ally in fortifying your immune system. Let's explore the significant role of nutrition in enhancing your body's defences against the flu.

As the days shorten and people trade their t-shirts and shorts for sweaters and pants, the turn of autumn signals another new beginning: the start of cold and flu season. The viruses that cause the flu and common cold tend to spread more easily in colder weather, leading to spikes of flu cases during the winter months.

As the colder months approach, so does the dreaded flu season. Protecting yourself and your loved ones becomes paramount, and one of the most effective ways to do so is by getting a flu jab.

Pregnancy is a time of joy and anticipation, but it also comes with increased vulnerability to infections. Influenza, commonly known as the flu, poses a particular risk to expectant mothers due to changes in the immune system, heart, and lungs during pregnancy.

While you may be able to carry on working or going to school with a cold, the flu is usually more intense and could leave you bedridden for a few miserable days.