The Health Benefits of Cod Liver Oil

Cod liver oil has been used for centuries as a preventative measure against vitamin D deficiency because it is an incredibly nutritious type of fish oil supplement that is extremely rich in vitamins A and D as well as omega-3 fatty acids.

Vitamins A and D are essential nutrients for reproduction, eye health, cellular growth, and immune system function, while omega-3 fatty acids reduce inflammation and decrease blood clot formation in the body.

Even though the idea of taking cod liver oil may not sound so appealing, the multiple (and scientifically proven) health benefits of taking cod liver oil health supplements will override any doubts you may have. Keep reading to learn more.

10 Scientifically Proven Benefits of Cod Liver Oil Supplements

Since cod liver oil is so rich in healthy fats, vitamins, and antioxidants it has many health benefits, such as:

1. High in vitamins A and D as well as omega-3 fatty acids.

2. Reduces joint inflammation such as rheumatoid arthritis.

3. Improves bone health to give you strong bones and prevent brittle bones as you age.

4. Supports eye health such as glaucoma prevention and treatment.

5. Reduces the risk of heart disease.

6. Improve symptoms of depression and anxiety.

7. Heals stomach and gut ulcers.

8. May help prevent the onset of Multiple Sclerosis.

9. Contains anti-cancer properties.

10. Lowers cholesterol.

Solgar Cod Liver Oil Health Supplements - Available at Pearl Chemist Group

As a leading and trusted source of dietary health supplements in the UK, Solgar Health Supplements are the gold standard in the industry. You can buy Solgar Cod Liver Oil Health Supplements online as well as in health food stores and pharmacies throughout the UK, including Pearl Chemist Group.

Choose from:

· Solgar Cod Liver Oil 100 Softgels

· Solgar Cod Liver Oil 250 Softgels

· Valupak Cod Liver Oil 400MG 30

· Solgar Super Cod Liver Oil Complex 60 Softgels