How to Keep Your Skin Supple and Healthy?

Keeping your skin soft and supple comes down developing a good skincare routine that you do every day. Think of skincare as a lifestyle, something that you do daily, not sporadically.

There are a lot of affordable and high-quality skincare brands like La Roche-Posay and Sukin that are great for all types and can be found in our pharmacies around the greater London area.

Keep your skin supple and healthy with these simple skincare tips.

Eat Healthy and Stay Hydrated

By eating a healthy diet as well as drinking plenty of fluids, your skin will receive the essential nutrients and hydration it needs to repair damaged skin cells and restore skin to a natural healthy glow.

Wash Your Face Daily

Removing makeup and washing your face daily gives your skin the chance to breathe and restore itself. Use a foaming face cleanser or a cleanser with exfoliating beads morning and night to remove the dirt and grime that's built up during the day.

Exfoliate

To get that glowing soft skin, exfoliate two or three times a week with a exfoliating shower gel or a gentle exfoliating sponge two or three times a week.

Use Moisturiser and SPF Sunscreen

Your skin needs to get plenty of moisturisation and hydration for it to have the healthy and youthful look you want. Use a face cream and body lotion with built in SPF protection to prevent harmful UV rays from damaging your skin.

SKINCARE PROCUCTS

To get the results you want, it’s important to use products caters to your skin type. Most skincare brands offer body lotions and moisturisers that address all skin types.