How To Soothe a Sore Throat Naturally?
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Sick of the annoying, itchy, burning sore throats that inevitably occur when you have a cold, the flu, and allergies? While there are plenty of over-the-counter sore throat medicines available in the form of syrups, tablets, lozenges, and powders that can provide effective sore throat treatment to relieve the pain, there are also many natural sore throat remedies that can also do the job!
We’ve put together a list of the best natural sore throat remedies to try at home when that uninvited, yet familiar, sore throat pain comes to visit.
7 Natural Sore Throat Remedies You Can Do at Home
There are many time-tested sore throat treatments using natural ingredients and home remedies that are very effective at relieving a sore throat, they include:
#1. Honey has a lot of beneficial antibacterial properties, and it gives the throat aprotective coating - both of which can reduce painand discomfort. Take a spoonful of honey directly or add it to your tea.
#2.Frozen foods like ice, popsicles, frozen yogurt, and ice cream can help soothe and numb throat tissue and nerves to quickly relieve pain.
#3. Sipping on warm herbal tea, broth, or soup is a comforting way get quick relief from a sore throat.
#4.Doing a saltwater gargle a few times a day helps reduce swelling in the throat which helps to alleviate sore throat pain.
#5. Get plenty of rest, this gives your body time to heal and recuperate.
#6. All of the above natural and home sore throat remedies can relieve pain and discomfort. But if you need extra help to get you through the day, then throat losenges from your local pharmacy can also be a very effective form of sore throat treatment.
A few of the best-selling sore throat losenges are Covonia Cough Lozenges Original (51G) and Fishermans Friend Aniseed (25GM).
If you are someone who prefers sugar-free options, you might like Fishermans Friend Cherry Low Sugar (25GM) and Covonia Sugar Free Cough Lozenge Org (30G).
#7. Over-the-counter (OTC) sore throat medicines such as syrups, tablets,throat sprays, or rinses like Difflam Sore Throat Rinse (200ML) can be used to supplement natural and home sore throat remedies.
Where Can I BuySore Throat Medicine?
Visit Pearl Chemist Group online to explore our wide range of sore throat treatments. You can also visit us in-store and our friendly staff will help you find the best options to soothe your sore throat. Find our conveniently located branches throughout the greater South London area.
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