National No Smoking Day: Quitting Smoking Doesn’t Have to be Stressful

Quitting smoking is one of the best decisions you can make for your health and lifestyle but quitting smoking isn’t always easy. Fortunately, there is plenty of help and support out there with a range of different options to help smokers kick the habit. Contact Pearl Chemist Group and find out about their stop smoking services in Mitcham.

National No Smoking Day in the UK
National No Smoking Day in the UK is an annual event to focus on the benefits of quitting smoking, not just for a day but forever. National No Smoking Day also highlights all the support services which are out there to help smokers ditch the cigarettes.

Some smokers use National No Smoking Day to say “today is the day” and kickstart the rest of their life without cigarettes from this date on the calendar.

Quitting Smoking doesn’t have to be Painful
One of the biggest off puts for most people who would like to give up smoking is the perception that they are depriving themselves of something pleasurable and the whole process of quitting will be unpleasant and negative. Quitting smoking doesn’t have to be painful.

Quitting smoking isn’t always easy, there is no point trying to disguise the truth, however, it is an individual experience for each person and many people don’t find it as difficult or painful as they first imagined.

The Benefits of Quitting
There are so many but here are some of the most important:-

• Better blood pressure and heart health
• More energy and a greater exercise tolerance
• Ditch bad breath and clothes that smell of smoke
• A smoke-free home for you and your family

Find out more about Pearl Chemist Group’s stop smoking services in Mitcham and how we can help you on the journey to a smoke free and better life.