Why Is Vitamin C Important During the Flu Season?

As we head into flu season, now is the time to boost your immune system by taking Vitamin C health supplements, eating a vitamin C-rich diet,and taking as many preventative measures as you can to prevent getting the seasonal flu. Make sure you wash your hands frequently, get plenty of rest, and try to minimise contact with others who are ill to help reduce your risk of getting the flu.

Boost your immune system before and during flu season by eating berries, citrus fruits, and bell peppers which have high a vitamin C content and take vitamin C health supplements daily. The recommended daily dose of vitamin C is40 mg per day.

To learn why taking vitamin C during flu season is so important, keep reading.

Can Vitamin C Prevent the Flu?

Taking vitamin C supplements like Solgar Vitamin C 1000MG - 100 Veg. Capsules are extremely effective for boosting your immune system. While vitamin C can reduce the likelihood of getting the flu, it cannot prevent it. Getting an annual flu shot is the most effective way to prevent the flu.

Solgar Vitamin C Supplements

Vitamin C health supplements are a convenient and effective way to make sure your system is at its strongest going into flu season. Solgar is one of the leading health supplement brands in the UK, known for its commitment to quality, health, and well-being.

All Solgar nutritional supplements are:

·Non-GMO

·Vegan

·Gluten-Free

·Dairy-Free

·Kosher

·Halal

Solgar has a wide range of vitamin C supplements available, here are a few of the top-selling items:

Solgar Ester-C Vitamin Capsules

Solgar Ester-C 1000MG Vitamin C 90 Capsules is a unique Vitamin C supplement that has been proven to last up to 24 hours, delivering advanced immune system support around the clock.

Solgar Vitamin C with Rose Hips Tablets

Fresh rose hips contain a lot of vitamin C, so they share many of the same uses as vitamin C Solgar Vitamin C 1000MG with Rose Hips 250 Tablets can give you the benefits of boosting your immune system and providing beneficial antioxidant properties that promote overall health and well-being.

Solgar Vitamin C Crystals           

Like many other vitamin C supplements, Solgar Vitamin C Crystals 125G Crystals boost the immune system and the body's ability to heal itself with beneficial antioxidant properties.

Solgar Vitamin C supplements are available at Pearl Chemist Group both online and at each of our 22+ branches throughout South London. Visit us today!