How Can You Fix Iron Deficiency?

Iron is an essential mineral that is crucial for the body to function properly. Yet, due to dietary restrictions or certain medical conditions, you may not be getting enough iron in your diet and may need to take iron supplements to prevent (or treat) iron deficiency.

Fortunately, there are numerous ways to treat iron deficiency. To learn more about how low iron levels can affect your health and what you can do it fix it, keep reading.

What Is Iron Deficiency and How Can You Fix It?

Iron deficiency is caused by insufficient iron levels in the blood. Certain side effects can manifest without enough iron in your system such as foggy memory, fatigue, restless leg syndrome, and hair loss.

You can usually fix iron deficiency by taking iron vitamins (aka iron supplements). To assist your body in absorbing iron more efficiently, it is recommended to take vitamin C in conjunction with iron vitamins to get the maximum benefits.

What Are the Benefits of Iron Vitamins?

Iron plays an important role in how the body functions, taking iron vitamins can provide many benefits if you are iron deficient.

Taking iron vitamins can:

·Improve overall energy and focus.

·Help the gastrointestinal processes.

·Boost the immune system.

·Regulate body temperature.

·Improve both mental and physical performance.

·Contribute to the normal functioning of red blood cells.

Buy Your Iron Supplements at Pearl Chemist Group

For the best high-quality iron supplements, shop at any one of our South LondonPearl Chemist Group branches. We have a wide selection of top-rated brands to choose from.

Here are a few of the top-selling iron supplements available at Pearl Chemist Group:

Ferrous Sulphate Tablets

Taking ferrous sulphate supplements is an effective way to prevent or treat low iron levels. Preventing iron deficiency with Ferrous Sulphate Tab (200MG) 60 capsules can help you avoid many of the unpleasant side effects of low iron levels.

Solgar Earth Source Koji Iron Capsules

Solgar Earth Source Koji Iron- 30 Veg. capsules are a great source of iron vitamins for those following a plant-based lifestyle, they provide the convenience of 27 mg of koji fermented iron, in a single serving. Other vegan options are Solgar Gentle Iron (20MG) - 180 Veg. capsules and Solgar Gentle Iron (20MG) 90 Veg. capsules.

Spatone Iron 28-Day Capsules

Spatone Iron 28-Day is a premium iron supplement that contains 100% natural liquid iron which is more easily absorbed by the body and fulfils the body’s daily need for iron.

Shop online at Pearl Chemist Group or stop by at any of our branches and our staff will be happy to assist you!