What Diseases Are Caused by Folic Acid Deficiency?
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Folic acid (also known as vitamin B-9 or folate) is a common vitamin deficiency in adults. Folic acid is an essential vitamin we get through food that is most commonly found in animal products (meat and dairy) as well as in many vegetables and fruits.
While you should be getting the nutrients you need through your diet, it’s possible to miss out on getting enough folic acid that your body needs. A folic acid deficiency can lead to a disease called anaemia which can leave you feeling drained and foggy. The good news is that folic acid deficiency is easily treatable by eating a balanced diet and taking folic acid health supplements.
Learn more about folic acid deficiency right here!
What Disease Does Folate Deficiency Cause?
Folic acid (aka folate) is a type of B vitamin. Whether you are not eating enough of it or you have a condition or genetic mutation that prevents your body from absorbing it, all of these factors can cause a deficiency and potentially cause anaemia. Anaemiais a disease in which you have too few red blood cells (RBC) which can ultimately deprive your tissues of the oxygen it needs.
Causes of Folate Deficiency
Folate is a water-soluble vitamin, meaning that your body quickly absorbs and uses it from the food you eat. Since it is used quickly in the body, it needs to be replenished frequently so there is always enough in your body. In some cases, people don’t get enough folate for a variety of reasons, including:
·A diet that doesn’t have enough vitamin B rich foods (commonly found in vegans, vegetarians, or people with certain food allergies).
·Certain gastrointestinal diseases such as Crohn’s disease and Celiac disease as well as some cancers and kidney problems.
·Genetics
·Medication side effects
·Excessive alcohol intake
Treatment Of Folate Deficiency
The most common treatment for folate deficiency is with a folic acid supplement such as Solgar Gold Specifics Homocysteine Modulators 60 Veg. capsules to boost your folate levels. In addition to folic acid supplements, eating a healthy diet with plenty of folate should be part of your treatment as well.
The best way to diagnose a vitamin deficiency, including folic acid deficiency, is to take a blood test at your nearest Pearl Chemist Group pharmacy at any of our branches in South London.
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