How to Get Your Baby to Sleep Through the Night

Sleepless nights while caring for your baby are an inevitable part of parenthood, as all newborns go through phases that demand round-the-clock attention. But if your paediatrician says your baby is at the age and development stage capable of sleeping through the night and you’re still up constantly, these techniques and soothing baby skincare products might help.

Follow these helpful tips to get your baby to sleep through the night!

Establish a bedtime routine

It’s never too early to start a bedtime routine that is simple and sustainable, so it’s easy for you to do every night. Even a small change to your baby’s sleep routine can throw off their sleep pattern, causing them not be able to sleep through the night. At bedtime, use calming and soothing activities, like swaddling and rocking that will relax them. Their bedtime routine should establish positive sleep habits for your baby.

Start weaning the night feedings

Slowly start to reduce night feedings once you check with your paediatrician to stop night feedings.

Follow a schedule

It’s important for your baby to get the right amount of daytime sleep in preparation to get the right amount of nighttime sleep. As newborns can’t differentiate between day and night, they just sleep around the clock, but as they grow, they start sleeping for longer periods. If they're sleeping too much in the daytime, they won’t stay asleep as long at night.

Create a calming environment

Keep the room dark and at a comfortably cooler temperature. Even the softest sounds can wake up your baby at night, adding a white noise machine can provide a consistent, soothing sound for them to fall asleep to, anddrown out all other noises.

Baby Products That Will Help Your Baby Sleep Through the Night

In addition to creating sleepy-time habits and routines for your baby, it’s always helpful to have a few extra tricks up your sleeve. Here are our top picks for babycare products.

· Calming Nights Tip to Toe Soap from Dove
· Biotica800 Air Purifier
· Posh Peanut Vintage Dino Swaddle Set
· Zipadee-Zip
· Serta Perfect Embrace Crib Mattress
· Baby Shusher
· Honest Co. Overnight Baby Diapers

Pearl Chemist Group carries some of the most popular and best baby care products in the UK for all your baby care needs.