Monthly Archives: April 2023

Did you know that shower oils are much better for cleansing your skin than regular shower gel or bar soap?  Although it may seem counter-intuitive to use oil as a body soap, it’s true.

Zinc is an essential nutrient that is found in certain animal and plant food that plays a key role in healing of wounds, immunity, and cell growth and is also effective in treating inflammation, acne, and other conditions.

In the UK, more than 4.7 million people are currently living with Type 2 Diabetes. The number is probably considerably higher since many people don’t even know they have it.

High Blood Pressure (HBP) can certainly trigger migraines in some people, especially those who already have a history of getting migraine attacks. In fact, studies have shown that HBP can be a significant contributor for migraine headaches because it puts excessive strain on the brain to circulate blood as is needed normally.

remedies, and natural remedies. One sore throat treatment that has been around for generations is the tried and testedsalt watergargle (SWG).

Fungal infections of the skin are quite common and can affect all parts of the body. Onychomycosis (tinea unguium) is a specific fungal infection that can affect both the fingernails and toenails. Fungal nail infections usually develop over time slowly, so any immediate difference in the way your nail looks or feels may not even be noticeable.

For anyone who has been colouring their hair for a long time, you’ve surely gone through the struggles that are associated with dyed hair which can cause frizzy, damaged, and dry locks. Using hair care products that are made specifically for colour treated hair can go a long way in making your hair colour last longer and look healthier.

When it comes to achieving optimal fitness, nutrition plays a crucial role. Among the various dietary supplements available, whey protein powder stands out as a powerhouse. Solgar Whey To Go Protein Powder, available in delicious vanilla and chocolate flavors, offers a convenient and effective way to support your fitness goals.

As we age, we hear more and more about health supplements – supplements to prevent arthritis, supplements to treat menopause induced insomnia, multi-vitamins for overall health and wellbeing and more. Magnesium supplements are right up there on the top 10 list of the most beneficial supplements.

Since there's such a broad range of formulas, active ingredients, preservatives, and types of packageing for skincare products, there's no single answer when it comes to figuring out if your favourite skin care products have expired.